|Written by Yorky|
Top and tail the okra and cut into 25mm lengths. Soak in cold water for 30 minutes.
Heat the oil in a wok. Fry the onions and garlic for around 3-4 minutes until the onions are transparent. Add the spices and stir fry for 3 more minutes, adding a little water if the spices start to burn. Add the tomatoes and continue to fry for two more minutes.
Drain and rinse the okra in 2 or three changes of water. Add the okra and salt to the wok and simmer for 8-10 minutes or until the okra is cooked through.
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